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Learn. Grow. Become.

“The past is a place of reference, not a place of residence; the past is a place of learning, not a place of living.”
Roy T. Bennett, The Light in the Heart

Here you’ll find articles and fact sheets relating to your journey of empowerment.

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Crisis Helpline Directory

Directory for crisis services in Oregon and national helplines for specific communities

Articles and Fact Sheets

Anxiety

Depression

eating disorders

Mental Health

Suicide