1. Connections with trusted adults (duh).
4. ERROR: problem-solving & critical thinking skills cannot be found.
7. Life Pro Tip: Stand tall...like a lobster?
10. Build your strengths (yes, we all have them!)
13. The hideous strength of...gratitude?
2. Mindfulness (no yoga pants required).
5. Growth mindset.
8. Kindness (no monkey-business).
11. Goal setting and action planning
3. De-escalation and pro-flossing skills.
6. Keeping your personal power.
9. The power of three letters: BFF
12. Self-care gone vira